Episode
Good Eats: Pantry Raid VI: Lentils
Overview
Alton considers the lentil, a delicious source of protein, fiber and minerals that works in soups, in salads, and even in baked goods like cookies - yes, cookies! The sixth in an occasional series about the contents of the well-stocked pantry. Recipes Lentil Cookies Lentil Salad Lentil Soup
Details
- Series
- Good Eats
- Season
- Season 10
- Episode
- Episode 13
- Air date
- 2007-01-17
- Runtime
- 21 min
Episode context
Pantry Raid VI: Lentils is Episode 13 in Season 10 of Good Eats. It aired on 2007-01-17. The runtime is 21 min.
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Episode 12: Fry Turkey Fry
Deep-frying a turkey is a cooking method growing in popularity by leaps and bounds. But it can also be one of the most dangerous, with potential for serious oil burns or even fire. Alton spotlights the essential steps for ultimate safety, including how to select the best frying kit and making the Alton Brown Turkey Derrick®, his recommended way to get the bird in and out of the pot without putting yourself at risk.
Featured recipes in this episode:- Deep-fried Turkey
Episode 14: Tortillas Again
Alton is under siege. His kitchen is being picketed by Cooks Against Wasted Left-Overs. Alone and abandoned by his film crew, Alton is visited by the Mother of Culinary Invention, who gives the desperate cook inspiration.
Recipes in this episode:
- Enchilada Lasagna
- Masa Tots
- Ultimate Nachos
More episodes from this season
Episode 11: Major Pepper
Alton turns the spotlight on the king of spices, pepper, which has seen its once lofty stature reduced to being a companion for table salt. Included: A historical lesson tracing the spice empires of the 17th century and how to select pepper grinders.
Recipes in this episode:
- Pepper Deviled Eggs
- Black Pepper Mango Sorbet
- Slow Cooker Pepper Pork Chops
- Pepper Vodka
Episode 15: Bowl O' Bayou
AB breaks down the whole concept of Gumbo, clarifies the differences between Cajun and Creole and explains the importance of the roux this classic dish. After numerous roux failures AB comes up with a foolproof method for making a brick (dark) roux and the perfect gumbo.
Recipes: Shrimp Gumbo
Episode 10: Pop Art
A trip to a local cinema reminds Alton that popcorn was once light, fluffy and flavorful. Learn the how and why of exploding kernels and see Alton's improvised, inexpensive popcorn popper.
Episode 16: Fowl Territory
Cornish hens are small and delicious, but have the same dangers of their larger brethren. Alton gives a crash course on how to avoid illness with the tiny birds, featuring his Four Cs of food safety: Contain, Clean, Cook and Chill.- Recipies
- Grilled Curry Cornish Hens
- Cornish Game Hen with Bacon and Onions
Episode 9: Squid Pro Quo II
Alton takes to the sea on a research ship to learn more about squid and demonstrate recipes for squid appetizers.
Recipes in this episode:
- Dry Fried Calamari
- Wet Fried Calamari
- Seaside Squid Salad
- Squid Stuffed Squid
Episode 17: Fruit 10 from Outer Space (Pomegranates)
The pomegranate looks like something from outer space, but Alton tells us that it's one of the healthiest fruits available. But only if you know how to get to the capsules of juicy goodness without making a mess.
Recipes in this episode:
- Pomegranate Syrup or Molasses
- Pomegranate Gelatin
- Grilled Leg of Lamb with Pomegranate Molasses Glaze
- Tequila Sunrise
Episode 8: Okraphobia
Sid the Edibles Agent returns, asking Alton to help redeem his latest problem client, the infamously slimy seedpod known as okra.
Recipes featured in this episode:
- Okra and Tomatoes
- Pickled Okra
- Wet Fried Okra
- Dry Fried Okra
Episode 18: Pickled Pink/Corn the Beef
Inspired by a trip to New York City, the capital of corned beef, Alton decides to make his own, since good corned beef is hard to find outside of the Big Apple and certainly south of the Mason-Dixon. Along the way, the history of the succulent meat and the myth of the St. Patrick's Day traditional meal.
Recipes
- Corned beef brisket
- Corned beef and cabbage
- Corned beef hash
Episode 7: Peachy Keen
Good Southern boy Alton takes on the South's favorite fruit, featuring its history, varieties and how to preserve the famously perishable flesh.
Recipes in this episode:
- Grilled Peach Melba
- Individual Peach Upside-Down Cake
Episode 19: Espress Yourself
Put down the Venti mocha soy latte and step away from the Starbucks slowly. Alton gets back to basics with the tiny cup of brew that started it all. From the perfect bean to buying a grinder and an espresso machine, learn where you should spend your money.
Recipes featured in this episode:
- Espresso
- Macchiato - Cappuccino - Latte