Horizon: Episode 8 poster

Tập

Horizon: Episode 8

HorizonSeason 492012-02-28

Tóm tắt

Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all Using himself as a guinea pig, Michael uncovers the surprising new research about exercise, that has the power to make us all live longer and healthier lives.

Chi tiết

Phim bộ
Horizon
Mùa
Mùa 49
Tập
Tập 8
Ngày phát sóng
2012-02-28
Thời lượng
60 min

Thông tin tập

Episode 8 là tập 8 trong Season 49 của Horizon. Tập này phát sóng ngày 2012-02-28. Thời lượng là 60 min.

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