Episode
Adam Ruins Everything: Adam Ruins Nutrition
Overview
Adam shows why vitamin supplements don't make us any healthier, that the "balanced breakfast" we've been sold is anything but, and reveals how most of the nutritional science the media reports on isn't science at all.
Details
- Series
- Adam Ruins Everything
- Season
- Season 1
- Episode
- Episode 11
- Air date
- 2015-12-15
- Runtime
- 30 min
Episode context
Adam Ruins Nutrition is Episode 11 in Season 1 of Adam Ruins Everything. It aired on 2015-12-15. The runtime is 30 min.
Previous / Next
Episode 10: Adam Ruins Sex
This episode explains why circumcision is common in the United States, how Herpes isn't as scary as the media makes it seem, how most people do not truly understand the hymen, and explains the worst sexual problem of all.
Episode 12: Adam Ruins Death
In a limbo setting, Adam exhibits several failed attempts at terrestrial immortality, and reveals the American funeral industry's more exploitive tactics of mourners. After his date dies in a freak accident, however, he concedes that grappling with uncertainty with death can be just as healthy as clear-cut answers.
More episodes from this season
Episode 9: Adam Ruins Summer Fun
Adam reveals that extended vacation makes you dumber, and that iconic rodent Mickey Mouse has made a mess of our copyright laws.
Episode 13: Adam Ruins Hollywood
Straight from the red carpet (and with the help of celebrity guests Rachel Bloom and Ariana Madix), Adam exposes the hidden truths behind Hollywood's glitz and glamour, from the clothes stars wear to the process behind movie ratings.
Episode 8: Adam Ruins Work
Adam shows how the 40-hour work week not only exhausts employees but also harms businesses, reveals the legal mess of hiring interns and freelancers, and explores how discussing your salary with co-workers is actually a good thing.
Episode 14: Adam Ruins Football
Adam hits the gridiron to illustrate why the playoffs rarely determine which team is best, then he explores how hydration myths spread by sports drink companies are putting kids at risk. Adam also tackles football-caused brain injuries.
Episode 7: Adam Ruins Voting
The twisted history of the Electoral College, explaining that the Founding Fathers did not want most Americans to vote.
Episode 15: Adam Ruins Weddings
Emily and Murph's wedding day is finally here - but Adam's gift of information may rain on their parade. Adam reveals how most wedding "traditions" were recently created by consumerism, and that divorce is actually a wonderful thing.
Episode 6: Adam Ruins Hygiene
Adam reveals that the term "halitosis" was popularized in a 1920's ad campaign that used cruel ads to make people insecure about their breath, and explains why running water is one of the greatest miracles of modern times.
Episode 16: Adam Ruins Malls
Adam illustrates that shopping centres were created as tax loopholes for greedy developers, outlet stores are a scam selling low quality merchandise, and nutrient supplements are often dangerously unregulated.
Episode 5: Adam Ruins Restaurants
Adam explains why tipping is a custom worth ditching, shows that experts can't tell the difference between wines, and reveals that mislabeled seafood is rampant in the industry.
Episode 17: Adam Ruins Animals
Adam explores how purebred dogs are genetic monsters created by bored Victorians and reveals how domestic cats are overpopulated, lethal killing machines.