Season
Live to 100: Secrets of the Blue Zones: Limited Series
Overview
Details for Live to 100: Secrets of the Blue Zones: Limited Series, powered by TMDB.
Details
- Series
- Live to 100: Secrets of the Blue Zones
- Season
- Season 1
- Air date
- 2023-08-30
- Episodes
- 4 episodes
Episodes
Episode 1: The Journey Begins
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
Episode 2: An Unexpected Discovery
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
Episode 3: The End of Blue Zones?
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Episode 4: The Future of Longevity
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.