Episode

Horizon: How to Sleep Well with Michael Mosley

Name: Horizon: How to Sleep Well with Michael Mosley
Released: 2022-03-31
Duration: 60 min
Cast: Michael Mosley, Paul Vaughan, Alice Roberts, Hannah Fry, Richard Feynman

Horizon20222022-03-31

Overview

As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.

Details

Series: Horizon
Season: Season 59
Episode: Episode 1
Air date: 2022-03-31
Runtime: 60 min

Episode context

How to Sleep Well with Michael Mosley is Episode 1 in 2022 of Horizon. It aired on 2022-03-31. The runtime is 60 min.

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Episode 2: Fergal Keane: Living with PTSD 2022-05-09 | 60 min BBC News special correspondent Fergal Keane has covered conflict and brutality for more than 30 years and is known for reporting with humanity and extraordinary empathy, but in 2020 revealed he had been diagnosed with an acute form of post-traumatic stress disorder. In this Horizon documentary, he reveals the impact of PTSD on his life, exploring how it led him to consider withdrawing from reporting on conflicts, as well as investigating the latest scientific thinking behind its treatment.

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