Episode
Shrinking: Depression Diet
Overview
Jimmy finally goes on a first date with Sofi. Gaby has a crisis of confidence. Liz learns more about Brian's living situation.
Details
- Series
- Shrinking
- Season
- Season 3
- Episode
- Episode 8
- Air date
- 2026-03-17
- Runtime
- 34 min
Episode context
Depression Diet is Episode 8 in Season 3 of Shrinking. It aired on 2026-03-17. The runtime is 34 min.
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More episodes from this season
Episode 6: Dereks Don't Die
When Derek's health takes a turn for the worse, Jimmy helps Liz cope. Meg comes clean with Paul. Gaby makes progress with Maya.
Episode 10: The Bodyguard of Sadness
The gang celebrates Alice's graduation, as Jimmy struggles with unresolved feelings. Liz and Derek differ on what their future should look like.
Episode 5: Hold Your Horsies
Jimmy and Meg unite over their love for Paul. Gaby considers her future with Derrick #2. Marisol pushes Sean and Alice out of their comfort zones.
Episode 11: And That's Our Time
As Alice heads to college, Jimmy tries to repair things before it's too late. Gaby makes a happy discovery.
Episode 4: The Field
Gaby invites Jimmy to speak to her class. When Derek ends up in the hospital, Liz has issues with their son. Paul has an important realization.
Episode 3: D-Day
Jimmy and Liz show up for Brian and Charlie when Ava goes into labor. Sean reconnects with his ex Marisol.
Episode 2: Happiness Mission
The gang unites to support Paul during a health setback. Jimmy and Alice help Louis take a big step. Liz and Derek make a tough choice.
Episode 1: My Bad
Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice. Paul faces fresh challenges with his Parkinson's.