Episode
Selena + Chef: Selena + Sophia Roe
Overview
Chef and wellness expert Sophia Roe guides Selena through unfamiliar territory with a plant-based picnic of tofu lettuce wraps, mushroom meatballs, and sweet potato salad, proving just how flavorful vegetarian food can be.
Details
- Series
- Selena + Chef
- Season
- Season 3
- Episode
- Episode 8
- Air date
- 2021-11-11
- Runtime
- 26 min
Episode context
Selena + Sophia Roe is Episode 8 in Season 3 of Selena + Chef. It aired on 2021-11-11. The runtime is 26 min.
Previous / Next
Episode 7: Selena + Esther Choi
Chef and restaurateur Esther Choi helps Selena pull off a mouthwatering Korean BBQ feast, complete with marinated short rib and spicy pork, cucumber kimchi, and more.
Episode 9: Selena + Gabe Kennedy
Feel-good chef Gabe Kennedy introduces Selena to a date night meal that’s sure to make the heart sing: black cod cooked en papillote with Basque cheesecake for dessert.
More episodes from this season
Episode 6: Selena + Padma Lakshmi
Renowned food expert Padma Lakshmi treats Selena’s crew to a south Indian style ladies’ brunch, complete with sweet ‘n’ sour shrimp curry, coconut rice, and – because brunch would be nothing without a yummy drink – homemade masala chai.
Episode 10: Selena + Jamie Oliver
Legendary chef Jamie Oliver dials in from across the pond to help Selena prepare for her favorite time of year, taking Christmas lunch to the next level with dukkah roast chicken, Eaton mess, and more.
Episode 5: Selena + Richard Blais
James Beard nominee Richard Blais is on a mission to make a very special birthday a smashing success. With Selena’s little sister Gracie acting as her sous-chef, it’s time to tackle nachos and ice cream sundaes!
Episode 4: Selena + Fabio Viviani
Ambassador of Italian cuisine Fabio Viviani joins Selena for a carb-fest filled with his signature pan pizza, focaccia, and tomato jam on toast – the perfect spread for game night at Selena’s!
Episode 3: Selena + Aarón Sánchez
It’s time for a full-blown seafood soirée as fellow Texan Aarón Sánchez guides Selena through assembling a tower of sheer deliciousness, from crab ravigote to mango lobster ceviche. Oh, you fancy huh?!
Episode 2: Selena + Ayesha Curry
Bestselling cookbook author Ayesha Curry teaches superfan Selena how to make the ultimate game day watch party spread of hot honey chicken sandwiches, sweet chili chickpeas, and prosciutto wrapped dates.
Episode 1: Selena + Kwame Onwuachi
Sparks fly in James Beard Award winner Kwame Onwuachi’s stress-free virtual kitchen as he introduces Selena to traditional Nigerian food – jollof rice, chicken in red stew, and fried plantains – for Sunday supper.